The Saga of Bad Skin Continues

I've been experimenting with nutritional supplements to see if they might help my skin, in addition to everything else I'm doing. For awhile, I was taking both flaxseed and evening primrose oil, and I didn't think they were doing anything. So, I stopped taking them. But I've noticed that my usual monthly breakout was worse than normal. Was it due to the light therapy? Maybe. It's too hard to tell. But I have noticed that my mood has changed too...at least I'm more moody than I have been in the past few months. So while they may not really have improved my skin, they were doing other things...especially the evening primrose oil, I think. Supplements are sooo expensive that I take only the ones I know are working. So, once I get paid again on Friday, that will be one of the first things on my list to get.